Elisabeth Brandau
"Economy, health and personality are inseparable –
the foundation for sustainable success»
"Performance Analysis & Implementation"
For people with clear goals – or the feeling that they are getting in their own way.
"Ambition without implementation is an illusion. I work on the root causes – until results emerge." Elisabeth Brandau
Elisabeth's Expertise:
2021 (2020 Tokyo)
MTB XCO
Silver
WM XCO Lenzerheide
MTB XCO Team
18 x
German champion in cycling
+
entrepreneur
alternative medicine practitioner
Master craftswoman
mother of three
As a former Olympian and entrepreneur, I combine top-level sports mentality, physical performance and entrepreneurial responsibility to achieve sustainable and fulfilling success!
Using proven routines from competitive sports and entrepreneurial practice – for fulfilling performance under real-life conditions.
Whether in competition, in business or in everyday life –
Performance does not happen by chance.
In sports for athletes; in entrepreneurship for trades & SMEs; for personal performance goals for a happy life
Sustainable performance is achieved on three levels:
Without clarity, there is no solution for the right direction. Without stability, there is no strength and energy for implementation. Without implementation, there is no result.
clarity
Defining goals. Prioritizing. Decisiveness. What is truly relevant – and what is a distraction?
stability
Physical and mental resilience. Energy, regeneration, focus under pressure.
Implementation
Structured goal achievement. Consistency. Adaptation. Results.
For people and businesses,
who want to move forward, even if the circumstances are not always easy.
Results - What has changed specifically
Body
– sustainable weight regulation – stable energy – reduced stress response
– Better sleep
– away from unnecessary medications
Mental
– clear decisions – less self-sabotage – focus under pressure
– More ease & flow
– more self-confidence
Structurally
– Dysfunctional patterns identified – Team and environment analysis – Consistent goal implementation
– Motivation in the community
– Systemic MA prevention
I am working on the root causes –
so that performance remains possible in the long term.
results-oriented · private · discreet
Freeman.
Healthier.
Happier.
More successful.
Quality of life and success arise when current situations are seen as opportunities!
I work with people who, despite their efforts, are not making progress and feel that implementation has stalled.
It's usually not a lack of willpower – but rather a lack of clarity, stability & energy, or a system that makes it easier.
I know resistance. In competitive sports as well as in entrepreneurship.
The path to Olympic participation was not a talent project, but the result of structure, analysis and consistency.
I combine this experience with sound training and entrepreneurial practice.
My work is practical, structured, and geared towards long-term implementation.
Cooperation is conducted discreetly and on an individual basis.
About Elisabeth Brandau -
The mentor for sustainable results in health, mindset and performance
Creative motivator, inspiration provider, entrepreneur, therapist, trainer and speaker with authenticity as an Olympian, naturopath & craftswoman
Elisabeth Brandau has always been someone who finds a way. As a professional athlete, despite being a mother, she has learned that true strength arises from inner peace – and from finding solutions where others give up. Her ideas are sometimes different – but they lead more easily to the goal.
With a strong mindset, the courage to be clear, and a keen sense for what truly matters, Elisabeth forges her own path: as a mother, naturopathic practitioner, master craftswoman, and entrepreneur in various fields. She thinks holistically, acts with conviction, and always remains grounded. Those who work with her benefit not only from her energy but also from her ability to open up new perspectives and facilitate genuine change. Because she delivers on her promises.
Results and implementation are important to her. Everything else is just as much a waste of time for her as it is for her clients.
Elisabeth is known from:
"Just Do it - right"
« #NOEXCUSES »
Olympic athlete Elisabeth Brandau, performance expert & entrepreneur, shows how true peak performance is achieved or how you can fight your way out of a difficult situation. Because only when both mental training and physical energy are in sync will you successfully reach your goal.
Health, success, and finances are always within our own control and responsibility - Elisabeth has achieved it and shows step by step how you too can realize your visions!
Find solutions to your problems
"Success begins in your body – master your energy, your mind & your performance!"
What you really need:
- Your mindset determines your cortisol level and your energy levels.
- State Control, Neuroperformance & Biological Regeneration – Your Shortcut to Limitless Energy & Clarity
- You will gain control over your health and your inner couch potato
- Biohacking, longevity & mental performance – the formula for success for high achievers
- How to achieve 80% of the success with only 20% effort (Pareto principle)
"Because you only live once! It's your responsibility to take care of yourself!"
Live more.
Live stronger.
Become unbeatable.
Like Elisabeth Brandau
About Elisabeth
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Long-standing partners
There is only one option - Do it - because the journey is more important than the destination!
What is important to me
