Elisabeth Brandau
"Movement. Performance. Life"
« Performance Coaching »
For everyone who wants to live up to their potential
about Elisabeth:
2021 (2020 Tokyo)
MTB XCO
Silver
WM XCO Lenzerheide
MTB XCO Team
18x
German champion in cycling
+
mother of three
alternative medicine practitioner
entrepreneur
Master craftswoman
Elisabeth Brandau: Creative courage maker, inspiration provider, entrepreneur, trainer and speaker with authenticity as an Olympian, naturopath & craftswoman
Elisabeth Brandau has always been someone who finds a way – even if it's unconventional. As a professional athlete, she learned that true strength lies in perseverance – and in finding solutions where others give up. Her ideas are sometimes unusual, not always immediately understood – but they lead to the goal.
With a strong mindset, the courage to be clear, and a keen sense for what truly matters, Elisabeth forges her own path: as a mother, naturopathic practitioner, master craftswoman, and entrepreneur in various fields. She thinks differently, acts with conviction, and always remains grounded. Those who work with her benefit not only from her energy but also from her ability to open up new perspectives and facilitate genuine change. Because she delivers on her promises.
Freeman.
Healthier.
Happier.
More successful.
Seize your opportunities
- even as a woman!
Success comes when you see your challenge as an opportunity!
Learn from an entrepreneur, trainer & top-level athlete
Elisabeth Brandau
People like you, who seek support here, sense that there is more within them: more energy, more clarity, more courage – and the desire for real change. They want to grow, find solutions and unleash their potential.
The path to success is rarely straight. Many experience setbacks, doubts, and stumbling blocks. Women and fathers, in particular, often carry additional burdens: career, family, responsibilities, role models, and expectations. The pressure is high – and yet, they possess so much strength.
This coaching combines practical experience, mental and physical strength, a clear strategy, and genuine pragmatism. It's about opening up new perspectives, finding solutions, and taking paths that work – in your career, in sports, and in everyday life.
The focus here is not on theory, but on action, experience, and the ability to empower people.
Elisabeth is known from:
« #NOEXCUSES »
Olympic athlete Elisabeth Brandau, performance expert & entrepreneur, shows how true peak performance is achieved. Because only when both mental training and physical energy are synchronized will you successfully reach your goal.
Health, success, and finances are always within our own control and responsibility - Elisabeth has achieved it and shows step by step how you too can realize your visions!
Find solutions to your problems
"Success begins in your body – master your energy, your mind & your performance!"
What you don't learn in school and what you really need:
- How to approach your goals correctly – and achieve them. The winning mindset, because mindset determines your cortisol level – and your energy levels.
- State Control, Neuroperformance & Biological Regeneration – Your Shortcut to Limitless Energy & Clarity
- You will gain control over your health and your inner couch potato
- Biohacking, longevity & mental performance – the formula for success for high achievers
- How to achieve 80% of the success with only 20% effort (Pareto principle)
"Because you only live once! Your task is to live up to your full potential - and to do so with ease!"
Achieve more.
Live stronger.
Become unbeatable.
Like Elisabeth Brandau
About Elisabeth
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There is only one option - Do it - because the journey is more important than the destination!
What is important to me
